The Ultimate Hospital Bag Guide for Mums: Essentials, Extras & Mummy Certified Tips

The internet is an incredible resource for new mums—it certainly was for me during those 3 a.m. moments when my newborn surprised me with something new. But let’s be honest: the sheer volume of information can be overwhelming. It feels like there’s a tidal wave of conflicting advice, and you’re left wondering, “What’s accurate? Who should I listen to?”

I felt this confusion when it came to packing my hospital bag. I found myself bouncing between the NHS website, influencer birth bag videos, and tips from family members who had far simpler experiences. Sure, I had the essentials covered, but what about those little luxuries that can make the experience just a bit more comfortable?

I wanted my hospital bag to be practical yet stylish, with items that felt fresh and new—slippers, a cosy dressing gown, adorable baby bodysuits, and more. But as I shopped around, I quickly realised there wasn’t one place that offered everything I needed, from the essentials to those “nice-to-have” extras. Zara for this, Primark for that, Mamas & Papas here, and Next there—it was exhausting!

That’s where we step in. Our mission is to simplify your third-trimester prep by providing a one-stop shop for your hospital bag. Not only can you find all the essentials in one place, but we also give you a complete checklist, including those thoughtful extras that might not cross your mind—until you see them and think, Ah, I’d love that in my bag!

Here’s our comprehensive hospital bag checklist, based on online research, personal experience, and feedback from other mums. Remember, every journey is unique, so feel free to add extra items that feel right for you.

Hospital Bag Essentials

These are the must-haves you’ll want to pack for both you and your baby:

For Mum:

• Slippers

• Socks

• Maternity pads (super absorbent)

• Nursing pads (we offer disposable and reusable)

• Disposable pants

• Pyjamas (front-opening if breastfeeding)

• Dressing gown

• Wash bag (toothbrush, toothpaste, hairbrush, hair tie/clip, travel-sized toiletries)

• 5 x knickers

• Going-home outfit

• Charging cable

• Loose, comfortable clothing for labour

• Birth plan and hospital notes

• 2 x comfortable nursing bras

• Your own pillow

• 2 x towels

• Water bottle

• Snacks

• Any prescribed medication

• Entertainment (book, downloaded shows, music playlist, etc.)

• Spare bag (for dirty laundry)

Many mums-to-be are downloading contraction timers or relaxation apps to help during labour. Why not pre-load your phone with one or two?

For Baby:

• Bottles and formula (if not breastfeeding)

• 2 x short-sleeve bodysuits

• 2 x long-sleeve bodysuits

• 2 x going-home outfits (with us you have options of organic cotton and cotton)

• 1 x sleep suit

• Hat

• Scratch mittens

• Socks or booties

• Cotton wool or wipes

• Snowsuit (if it’s winter)

• Nappies

• 2 x muslins

• 1 x blanket

• Car seat (for the journey home)

Extras to Elevate Your Birth Bag

These optional items can add comfort and convenience to your hospital stay:

For Mum:

• TENS machine

• Lip balm

• Portable fan

• Nursing pillow

• Postpartum supplements

• Healthy snacks (great for energy and lactation)

• Maternity leggings

• Eye mask (to block out hospital lights)

• Bluetooth speaker

• Labour massage oil

• Peri bottle & Peri spritz (for postpartum care—game changers!)

• Nursing dress

• Notebook

• Hot water bottle

• Nipple cream (an essential for breastfeeding mums!)

• Postpartum recovery band

• Shower flip flops

• Postpartum tea

• Haakaa Breast pump (when bubs is feeding on one side, place this on the other to collect milk)

For Baby:

• Baby towel

• Comforter toy

• Hand & footprint kit (for capturing those first precious moments)

• Baby planner

• Nappy bags

• Swaddle sleeping bag

When You’re Back Home

Recovery and bonding are key, so here are a few indulgences to make your postpartum period special:

• Bath salts (really helps with the healing process) - when you get a moment to have a bath, pop this in...thanks us later.

• Face mask (because self-care matters!)

• Baby-wearing wrap

• Motherhood affirmation cards

• Postpartum hair oil 

• Candle (to create a calming atmosphere)

Packing your hospital bag doesn’t have to be a source of stress. With our comprehensive guide, curated essentials, and thoughtful extras, you’ll feel organised, prepared, and even a little pampered.

Ready to start shopping? Let us help you tick this task off your to-do list so you can focus on the exciting journey ahead!

Written by Alexandra Buggs - Founder of Bundled Joys co.